ABOUT CROSSFIT NARLIE
Located in the beautiful southern end of the Gold Coast, Currumbin. We are the perfect space to train for individuals, couples and families.
Through social connection, good nutrition and movement we provide the fuel for you to thrive in life.
CROSSFIT - WHAT IS IT?
In a nutshell, it's a world class strength and conditioning program that can be enjoyed by everyone. It's fun, it's social and it gets results! One thing we absolutely love about it, is that you can clearly see your results.
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Our classes are designed to make you fitter, stronger, more mobile, increase your energy levels and improve your mood.
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With our well-educated coaches with over 20years of experience combined, we ensure that you move well and train at an intensity that is appropriate to you.
GETTING STARTED WITH US IS EASY...
STEP 1
CLAIM YOUR FREE TRIAL
Simply click the “Start your Free Trial” button and fill in your info to get started. One of our Coaches will be in touch to get you booked in for your free trail!
STEP 2
MEET YOUR COACH
&
HAVE A WORKOUT
Next, you’ll meet one of our Coaches who will discuss your goals and how we can best help you and get you started on your first workout.
STEP 3
GET READY TO LEVEL UP YOUR LIFE
Get ready to regain control of your body, build strength, make friends and have fun!
SEE WHAT SOME OF THE NARLIE CREW HAVE TO SAY!
WHY YOU'LL LOVE TRAINING WITH US
TAILORED FITNESS PROGRAM AND APP
We will provide a tailored program to meet your individual needs and goals to ensure you get results that matter to you. Our app allows you to view our workouts in advance as well as log and record your results.
PROFESSIONAL COACHING EVERY SESSION
Our professional coaches will provide you with specialised advice and support at every class you attend.
COMMUNITY AND ACCOUNTABILITY
In our group classes you are sure to make friends and inspire one another. Challenge and motivate your peers and hold each other accountable.
A WHOLE LIFE APPROACH
We have a holistic approach to fitness, we provide guidance on fitness, nutrition, lifestyle, recovery and all things that can influence your goals.
EQUIPPED FITNESS FACILITY
Conveniently located our facility is equipped with machines (bikes, rowers, ski), free weights (dumbbells, kettlebells, barbells), gymnastics rigs, ropes and more.
KIDS CRECHE
We are family friendly and have a dedicated fenced-off area within our gym where you can safely pop your littles ones and keep an eye on them during your class.
CROSSFIT CLASSES - FUNCTIONAL FITNESS
Never get bored with the same old routine and be motivated by the community as you charge towards your fitness goals.
CrossFit includes a diversity of exercises and modifications which caters for all levels of fitness from beginner through to advanced. Wherever you are at with your fitness, come join the team today!
LEARN THE FUNDAMENTAL MOVEMENTS
New to CrossFit?...no worries, we can teach you the fundamental movements. At CrossFit Narlie we focus on ingraining good mechanics. Moving consistently with good mechanics is paramount prior to increasing intensity.
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MECHANICS - CONSISTENCY - INTENSITY
Josh
"The Best Decision for My Health. I started at CrossFit Narlie a year ago, and it's been life-changing. I used to struggle with a bad back and motivation. Now, I'm stronger, my back pain is almost thing of the past, and my mind is clearer. The coaches are incredibly supportive and knowledgeable. The community is welcoming and motivating. If you're hesitant to start your fitness journey, CrossFit Narlie is the place to go. They'll guide you every step of the way. I can't recommend them enough!"
Rio
"First time I have been in a gym for years. Nathan and Carlie are so welcoming and genuinely helpful, making sure you are doing everything right, pushing you but in all the right directions and making sure you’re not over doing it. Great squad of people in the gym, everything is very positively focused with men and women of all ages and levels of fitness having a great time together! Cannot recommend enough."
Graeme
"CrossFit Narlie is amazing, my second family and dose of energy and endorphins most weekdays at 6am!
The programming is great, best I’ve done so far (in 10 years of CrossFit), the coaching and technique work is also spot on.
Best of all though is the positive, enthusiastic and friendly vibe in the gym. It’s welcoming for anyone of any age, fitness level or experience level. The people are lovely, and the owners Carlie and Nathan go out of their way to help in all aspects of life.
I couldn’t endorse CrossFit Narlie highly enough, it’s the best."
WANT TO KNOW MORE - GET IN TOUCH TODAY!
20 Traders Way Currumbin QLD Australia 4223
0433231023